adhd things
-plugging in headphones and opening spotify to play some music but a text comes through while it’s loading so you answer it and next thing you know you’ve been sitting in silence for an hour
-reading a book and realizing you have no idea what happened for the last chapter and a half so you try to reread it but you end up focusing so much on focusing that you still have no idea what’s going on
-spending 3+ hours researching adhd and other possible mental health issues when you should be sleeping or studying
-“my friend will be here in 10 min, that’s enough to clean and...” and then they’re suddenly at your door
-little to no actual conception of time passage
-starting projects with the full intention of completion until you reach the boring part
-pacing when you’re anxious, nervous, excited, bored, sad, happy, etc.
gosh these are all a mood